“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” - Greg Glassman

Watching these kids portray the art of camaraderie truly makes my heart smile.  Teaching kids about health & fitness, as well as sportsmanship & dedication is just the foundation.  The future of CrossFit is bright.
Photo Cred: me
#CrossFit #CrossFitKids

“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” - Greg Glassman

Watching these kids portray the art of camaraderie truly makes my heart smile. Teaching kids about health & fitness, as well as sportsmanship & dedication is just the foundation. The future of CrossFit is bright.
Photo Cred: me
#CrossFit #CrossFitKids

21/7/2014 . 0 notes . Reblog

19/7/2014 . 272,342 notes . Reblog
"My goal in life is to be as good of a person my dog already thinks I am."

#dogsofinstagram #dogstagram #yorkies #yorkiesofinstagram #instadog #instayorkie #dogoftheday #yorkieoftheday #mansbestfriend #yorkie #unconditionallove #blessed #Bentley #miami #dogpark #popsicle #gopro #goprooftheday #goprohero #goprohero3 #gopro3 #gopronation #hero3black #hero3white #goproapp #yourgopro #gpotd

"My goal in life is to be as good of a person my dog already thinks I am."

#dogsofinstagram #dogstagram #yorkies #yorkiesofinstagram #instadog #instayorkie #dogoftheday #yorkieoftheday #mansbestfriend #yorkie #unconditionallove #blessed #Bentley #miami #dogpark #popsicle #gopro #goprooftheday #goprohero #goprohero3 #gopro3 #gopronation #hero3black #hero3white #goproapp #yourgopro #gpotd

14/7/2014 . 3 notes . Reblog
Once we begin to celebrate what our body does rather than obsessing on how it looks, we start to appreciate our body as an instrument rather than an ornament.
(via sixsecondshigh)
11/7/2014 . 10,429 notes . Reblog
💙

💙

9/7/2014 . 2 notes . Reblog
“A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.”
#CrossFit

“A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.”
#CrossFit

9/7/2014 . 105 notes . Reblog
Because the little things always mean the most

Because the little things always mean the most

9/7/2014 . 3 notes . Reblog
"The nice thing about teamwork is that you always have others on your side."
#CrossFit

"The nice thing about teamwork is that you always have others on your side."
#CrossFit

7/7/2014 . 25 notes . Reblog
thatkindofwoman:

And, you met me for a reason. 

thatkindofwoman:

And, you met me for a reason. 

7/7/2014 . 1,355 notes . Reblog
A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.
David Gemmel  (via thatkindofwoman)
7/7/2014 . 27,745 notes . Reblog
I think there comes a time when you meet someone and you just want to make them smile for the rest of your life.
Unknown (via rabbrakha)
5/7/2014 . 146,481 notes . Reblog
A healthy relationship is one where two independent people just make a deal that they will help make the other person the best version of themselves.
Unknown (via thatkindofwoman)
5/7/2014 . 78,059 notes . Reblog
Happiness is when what you think, what you say, and what you do are in harmony.
Mahatma Gandhi  (via thatkindofwoman)
5/7/2014 . 6,764 notes . Reblog
✶home of the brave & strong✶

Happy Independence Day!
Photo by @bsieone for @trunxlife

#CrossFit #CrossFitgirls #CrossFitmotivation #stronggirls #girlswhodocrossfit #lifeinabox #blessed #CrossFitaddiction #strength #myboxlife #TRUNX #TrunxLife #TrunxGirls #wod #quads #pistols #squats #sockswag #theuncommonthread #stance #stancesocks #howwekickit #lifestyle #converse #4thofJuly

✶home of the brave & strong✶

Happy Independence Day!
Photo by @bsieone for @trunxlife

#CrossFit #CrossFitgirls #CrossFitmotivation #stronggirls #girlswhodocrossfit #lifeinabox #blessed #CrossFitaddiction #strength #myboxlife #TRUNX #TrunxLife #TrunxGirls #wod #quads #pistols #squats #sockswag #theuncommonthread #stance #stancesocks #howwekickit #lifestyle #converse #4thofJuly

4/7/2014 . 21 notes . Reblog

"A thousand moments I had taken for granted, mostly because I had assumed there would be a thousand more…"

But since you have been in my life, that is not the case.  I’ve told you this before and I will say it again… ‘I promise myself to never take you or anything related to us for granted.’  I soak in all our moments.  Every day I am thankful I have been beyond blessed with your presence.  Everything I could ask for in a man is all in you.  Everything I could want out of a partnership is in us.  And I say partnership because we truly are partners… on the same page with the same outlook.  Not a single morning and not a single night goes by that we are not in each other’s arms, thankful for each other.  You truly are my serendipity, and I will never take a moment for granted, even if I know there WILL be a thousand more.  I LUBB YOU.

2/7/2014 . 1 note . Reblog